And..Here They Are:
And, eating the right foods is important too. As the fall weather approaches, are you dreading the sore throats and illness that often come a few weeks in to each school year? You don’t have to be.
There is a definite link between what we eat and the illnesses we get. We can increase our resistance to disease by making better choices in our diet. Many childhood ailments can be prevented or severity lessened through superior nutrition. Ear infections, strep throats, allergies, attention deficit hyperactivity disorder (ADD and ADHD) and even autoimmune diseases can be prevented through sound nutritional practices early in life.
Fresh fruits, raw and cooked vegetables, leafy greens, beans, intact whole grains, raw nuts and seeds should form the foundation of your family’s nutrition. Try to remember the word : G-BOMBS to incorporate these superfoods into your diet regularly.
Use Greens, Beans, Onions, Mushrooms, Berries and Seeds as often as possible. Food preferences and tastes are formed early in life, so the earlier you begin the better. But it is never too late to start.
Courtesy of Dr. Fuhrman: an internationally recognized expert on nutrition and natural healing
What is Prerejuvenation? Prejuvenation is being proactive about your skin - not reactive. Makes sense, right? Its much easier to maintain and slow down the aging skin process versus correcting skin that already has alot of sundamage and collagen loss. The concept is to start treatments before there is an issue (as to prevent aging skin) so that it will prolong more aggressive treatments for later in your life. Again..makes sense, right? So what should you do? There are many short, no
downtime procedures that are ideal PreRejuvenation treatments.
Remember -Be Proactive not Reactive.
Here's what we recommend: Muscle Relaxers: Botox, Dysport etc, Chemical peels, Fillers, Laser Collagen Stimulation and a Medical Grade Skin Care regiment.
: Millions of people recognize the name Botox, Dysport etc. These wrinkle reduction injections is a quick virtually painless treatment that has no downtime and prevents the muscle from becoming stronger and thus increasing the wrinkle depth. Common areas to begin Botox is crows feet,
frown lines (glabella) and forehead lines. Treating these
areas before lines are “etched in” is
the basic concept of PreRujvenation.
: Dermal fillers made from hyaluronic
acid (HA) are used to improve the minor volume loss which occurs with
age. Subtle enhancements can be added to
the mid cheek and around the eye to delay premature volume
loss. HA fillers are also used to plump up the lips to create a youthful
Chemical Peels or Light Laser Peel : Exfoliate and reverse early sun damage. Rrenews the texture and pigmentation and leaves a youthful and glowing quality to the skin.
LaserCollagen Stimulation: This no downtime, non-invasive laser treatments uses radio-frequency to provide deep skin penetration which stimulates collagen and prevents it from going dormant. Additionally, the intense heat retracts skin to maintain taunt, tight skin.
Medical Grade Skin Care Products
: Your body needs to drink water. Your skin needs nutrients to maintain healthy skin cells. Great skin care is imperative to the foundation of great skin. Its important to use some type of Retin A or Retinol for maintaining
youthful skin. A good product line with small particles for easy penetration is ideal. These products lead to increased turnover of the skin
cells (pigmentation problems), thicken the
skin, and create more hydrated skin. Of course moisturizer and sun block is or should be on your daily regiment. We also highly recommended applying the newest addition to a product line: stem cell
growth factors are important to the skin to reverse the aging process.
Welcome to the world of PreRejuvenation! Visit us at Cosmetic Laser Solutions MedSpa to design a PreRejuvenation Plan for you.
Everyone has a spot... you know, that body area that no
matter how much more dieting,
fat-burning cardio or ab work you do, nothing changes...that is, until now.