What Should Your Kids NOT Eat?

  • By Norma Cataldo
  • 06 Nov, 2015

The Five Most Dangerous Foods to Feed Your Child

What Moms Should NOT feed their kids

And..Here They Are:

  1. Butter and Cheese – Full of saturated fat and fat-delivered chemical pollutants
  2. Potato Chips and French Fries – Rich in trans fat, salt, and carcinogenic acrylamides
  3. Doughnuts and other baked goods   – Rich in trans fat, sugar, and other artificial substances
  4. Sausages, hot dogs, and other luncheon meats – Containing N-nitroso compounds that are potent carcinogens
  5. Pickled, smoked, or barbequed meats – Linked to both stomach cancer and high blood pressure

And, eating the right foods is important too. As the fall weather approaches, are you dreading the sore throats and illness that often come a few weeks in to each school year? You don’t have to be.

There is a definite link between what we eat and the illnesses we get. We can increase our resistance to disease by making better choices in our diet. Many childhood ailments can be prevented or severity lessened through superior nutrition. Ear infections, strep throats, allergies, attention deficit hyperactivity disorder (ADD and ADHD) and even autoimmune diseases can be prevented through sound nutritional practices early in life. 

Some Suggestions 
Fresh fruits, raw and cooked vegetables, leafy greens, beans, intact whole grains, raw nuts and seeds should form the foundation of your family’s nutrition. Try to remember the word :  G-BOMBS  to incorporate these superfoods into your diet regularly. 

 Use Greens, Beans, Onions, Mushrooms, Berries and Seeds as often as possible. Food preferences and tastes are formed early in life, so the earlier you begin the better. But it is never too late to start.


Courtesy of Dr. Fuhrman: an internationally recognized expert on nutrition and natural healing

All About Laser, Beauty, Health & Fitness Blog at Cosmetic Laser Solutions MedSpa

By Norma Cataldo 07 Oct, 2017

What is Prerejuvenation?  Prejuvenation is being proactive about your skin - not reactive.  Makes sense, right?  Its much easier to maintain and slow down the aging skin process versus correcting skin that already has alot of sundamage and collagen loss.  The concept is to start treatments before there is an issue (as to prevent aging skin) so that it will prolong more aggressive treatments for later in your life.   Again..makes sense, right?  So what should you do? There are many short, no downtime procedures that are ideal PreRejuvenation treatments.

Remember -Be Proactive not Reactive. 

Here's what we recommend:  Muscle Relaxers: Botox, Dysport etc,  Chemical peels, Fillers, Laser Collagen Stimulation and a Medical Grade Skin Care regiment.


Muscle Relaxers :  Millions of people recognize the name Botox, Dysport etc. These wrinkle reduction injections is a quick virtually painless treatment that has no downtime and prevents the muscle from becoming stronger and thus increasing the wrinkle depth.   Common areas to begin Botox is crows feet,  frown lines (glabella) and forehead lines. Treating these areas before lines are “etched in”  is the basic concept of PreRujvenation.

Dermal Fillers : Dermal fillers made from hyaluronic acid (HA) are used to improve the minor volume loss which occurs with age. Subtle enhancements can be added to the mid cheek and around the eye to delay premature volume loss. HA fillers are also used to plump up the lips to create a youthful appearance.

Chemical Peels or Light Laser Peel :  Exfoliate and reverse early sun damage.  Rrenews the texture and pigmentation and leaves a youthful and glowing quality to the skin.

LaserCollagen Stimulation: This no downtime, non-invasive laser treatments uses radio-frequency to provide deep skin penetration which stimulates collagen and prevents it from going dormant. Additionally, the intense heat retracts skin to maintain taunt, tight skin.

Medical Grade Skin Care Products :  Your body needs to drink water.  Your skin needs nutrients to maintain healthy skin cells.  Great skin care is imperative to the foundation of great skin. Its important to use some type of  Retin A or Retinol for maintaining youthful skin. A good product line with small particles for easy penetration is ideal. These products lead to increased turnover of the skin cells (pigmentation problems), thicken the skin, and create more hydrated skin. Of course moisturizer and sun block is or should be on your daily regiment. We also highly recommended applying the newest addition to a product line: stem cell growth factors are important to the skin to reverse the aging process.

Welcome to the world of PreRejuvenation!  Visit us at Cosmetic Laser Solutions MedSpa to design a PreRejuvenation Plan for you.



By Norma Cataldo 10 Aug, 2017
For many woman the effect of treating their intimate areas can be very powerful.  The Ultra Femme treatment often results in a dramatic improvement in  self-esteem and quality of their intimate sexual life.  As with all aging, the vagina is oftentime effected as well. A vagina rejuvenation treatment restores external genitalia to appear younger and more attractive and women who couldn’t enjoy sex feel 20 years  
younger. 

Internal therapy with the ULTRA Femme 360 requires a single-use applicator tip that directs the energy toward the entire circumference of the vaginal wall simultaneously.

The ULTRA Femme 360 procedure from BTL Aesthetics and Cosmetic Laser Solutions MedSpa with locations in  Massachusetts and Rhode Island is designed specifically to treat the tissue of women’s intimate anatomy.


By Norma Cataldo 01 Aug, 2017

Everyone has a spot... you know, that body area that no matter how much more dieting,

fat-burning cardio or ab work you do, nothing changes...that is, until now.


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