Cleanse your body with Detox teas. We also recommend detoxing a few days prior to an UltraShape treatment to enhance the flow of released fat triglycerides.
The most important part about your teatox, though, isn’t even in what tea you choose—it’s in what else you eat: “Tea can only be medicinal and detoxifying if your diet isn’t taxing your system, which most American meals are guilty of,” Lagano says. In order to truly detoxify your body, cut processed and fried foods, and up your intake of fruits, vegetables, whole grains, lean proteins, and anti-inflammatory fats like avocados and almonds.
Once your diet is clean and gentle on your body, detoxifying teas can begin to enhance your natural organ function.
So what are the best leaves to choose?
1. Traditional Medicinals Every Day Detox Dandelion: Dandelion aids liver function by helping to remove toxins and reestablish hydration and electrolyte balance ($5; traditionalmedicinals.com )
2. Twining’s Lemon & Ginger: This revitalizing tea is great for the morning because it’s light caffeinating will wake you up without wreaking havoc on your stomach. Plus in a 2011 Columbia University study, people who drank hot ginger teas felt fuller after a meal and reported less cravings later. ($3; twiningsusa.com )
3. Yogi DeTox: In addition to the inspirational messages on every tea bag, this particular Yogi tea variety includes burdock and dandelion to help your liver, and juniper berry to enhance your kidney function ($5; yogiproducts.com ) (great for UltraShape)
4. Celestial’s Sleepytime Decaf Lemon Jasmine Green Tea: With chamomile and mint to calm the system, recommended a cup before bed. Plus, it’s high vitamin C content means it’s chock full of antioxidants ($3; celestialseasonings.com )
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